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Services

Therapy Services in Pittsburgh

  • 30 Minute sessions
  • 45 Minute sessions
  • 60 Minute sessions
  • Bi-weekly
  • Weekly
  • Bi-monthly
  • Monthly
  • Brief therapy
  • Ongoing therapy
  • In-person
  • Telehealth for adults only 

*Telehealth services available for individuals across PA

Specializations

Competencie
  • Children
  • Teens
  • Adults
  • Parents
  • PTSD
  • Depression​
  • Anxiety
  • ADHD (with children)
  • ODD- (Oppositional Defiance Disorder)
PTSD/ Traumas
  • Sexual Assault​
  • Domestic Violence
  • Child Abuse
LGBT+ Affirming
  • LGBT+ individuals
  • Parents looking to learn and support their children
Theory

Theory

Sarah believes that genuine connection is important to the therapeutic process. She wants everyone that she works with to feel comfortable exploring their feelings with her. The feelings that come up during therapy are the hard yucky feelings that can be hard to think about, talk about, and share. Sarah understands this and is honored that so many people feel comfortable talking and sharing their tough stories with her. Sarah genuinely wants to understand how you are feeling, where their thoughts, values, and beliefs developed, and how they affect the day to day.

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Sarah understands that we are all affected by our past experiences, current situations, and our hopes for our future. Sarah does not judge other people for their choices, but instead works to understand how you feel about your choices, and helps you figure out how to live the life you want for yourself.

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Sarah loves utilizing art in therapy as it can often access areas of the brain that words cannot. She also understands that not everyone is comfortable with this type of therapy and will work with you to find what make you most comfortable. 

Accepted Insurnces

Pay

  • Self Pay
  • Sliding Scale
  • Credit/Debit/Cash
Blue Hydrangeas
Blue Flowers

Accepted Insurances

UPMC

BCBS 

Cigna

Aetna

Highmark

Anthem

Optum/UHC

Sliding Scale Self Pay

Don't see your insurance? Contact us to see if we can add it!

Fee for Services

Sarah currently accepts most insurances and if receiving services through insurance you would be responsible for your co-pay, co-insurance, or the rate your insurance charges for services.

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Sarah's Self Pay Rates listed are listed below. As a social worker and a firm believer in equity, Sarah offers sliding scale rates starting at household income of 100K*.

 

​*Self Pay*
  • Initial session            -  $130*
  • 30 Minute sessions  -  $80*
  • 45 Minute sessions  -  $100*
  • 60 Minute sessions  -  $120*

*Please reach out to find out more about Sarah's sliding scale rates. 

COVID-19

COVID-19 Safety

See 'Forms' for Sarah's full COVID-19 protocols (under resources). 

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  • You will only keep your in-person appointment if you are symptom free (no evidence of fever, shortness of breath, coughing, or other symptoms associated with COVID-19), you have not been exposed to anyone that has tested positive for COVID-19.

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  • You will wear a mask if you have not been vaccinated and boosted, if you are experiencing allergy symptoms or other cold symptoms that are not due to COVID-19.

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  • You will be respectful of others’ space in the waiting room

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  • If the numbers in Allegheny County indicate High Community levels masks are required regardless of vaccination status. 

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